Crawley to Eastbourne
48.5 miles (78 km)
Follow National Cycle Route 21 from Crawley to Eastbourne on the south coast.
You start by Three Bridges train station in Crawley and head east to East Grinstead along the traffic free Worth Way.
Another off road section along the Forest Way takes you onto Groombridge - this follows the trackbed of a disused railway line and has views of the River Medway.
You then continue through Eridge and Mayfield before joining the traffic free Cuckoo Trail at Heathfield. This delightful trail takes you all the way to Eastbourne Park and has wildlife, sculptures and wild flowers to enjoy. The ride finishes with another lovely section along the Eastbourne coast before finishing at the train station.