Tenby to Pembroke
14.9 miles (24 km)
Follow National Cycle Route 4 on this pleasant cycle route through Pembrokeshire.
You start on the coast at Tenby with lovely views of Tenby beach and St Catherine's Island. The ride then takes you around Tenby golf course on the way to the pretty village of St Florence. More quiet country roads take you to Lamphey before joining a lovely traffic free section through Pembroke that takes you around the castle, over the Pembroke river and through the town centre. The ride then finishes at Pembroke docks.