GPS Cycle and Walking Routes

Rail Trails

In the 1960s the Beeching report lead to the closure of about one third of Britain's rail network. As a result there are now hundreds of disused railway lines which now make fabulous, safe walking and cycle routes. Below are a selection of popular walks and rides which include rail trails for all or part of the route.
Please use the links below to view full route information including descriptions, elevation profiles, interactive maps and GPS downloads.

You can also view an overview map of all the routes in the using the Rail Trails Map

Route NameDistanceDescription
Aberaeron Cycle Path3 miles (5 km)This pleasant route follows a traffic free path from Aberaeron to Llanerchaeron. It runs along a signed National Cycle Network route on a disused railway line with nice views of the River Aeron along the way. The path runs for just under 3 miles finishing at Llanerchaeron. There's some nice trails to follow around the grounds of the attractive Georgian villa. Features include a working farm, an ornamental lake and walled gardens. You can return the same way or follow country lane to Henfynyw to turn it into a circular route. View Full Details>>
Aberystwyth to Tregaron21 miles (34 km)This lovely ride follows National Cycle Route 82 and the beautiful Ystwyth trail from Aberystwyth to Tregaron.
The trail mostly follows off road tracks which are made up of the tracked of a disused railway line. The ride begins by following the River Ystwyth before passing through the splendid Cors Caron with its variety of wildlife. You finish in the pretty village of Tregaron. View Full Details>>
Alban Way6 miles (9 km)Follow the disused Hatfield to St Albans railway line on this route from St Albans to Hatfield. View Full Details>>
Ashby Woulds Heritage Trail4 miles (6 km)This lovely short cycle and walking trail runs from Measham near Ashby-de-la-Zouch to Moira along a disused railway path. The path passes old Donisthorpe Colliery site, which is now a Woodland Park and Conkers - a forest-based attraction with a number of activities to enjoy. The trail includes a pleasant waterside section along the Ashby Canal. View Full Details>>
Auckland Walk5 miles (7.5 km)A short cycle and walking route along a dismantled railway line from Spennymoor to Bishop Auckland. This is a nice, easy route ideal for families. View Full Details>>
Ayot Greenway5 miles (7.5 km)Follow this disused railway line from Wheathampstead to Welwyn Garden City on this easy cycle or walk in Hertfordshire. It's a nice flat, traffic free path making it ideal for families or beginners looking for an easy cycle ride. Along the way there's good views of the River Lea and a woodland section through Sherrardspark Wood at the end of the route. The woods are also a nature reserve with lots of birdlife and butterflies to look out for.
If you're on foot you can extend your walk by picking up the Lea Valley Walk which runs alongside the greenway. If you're on a bike then you could head east to Hertford from Welwyn Garden City along the Cole Green Way. View Full Details>>
Biddulph Valley Way14 miles (22 km)This circular route starts in Congleton and first follows the Biddulph Valley Way (a traffic free disused railway path) before turning round to return to Congleton. The route runs for just over 12 miles with views of the Macclesfield Canal and the Cheshire countryside. You'll also pass close to Biddulph Grange Country Park and Greenway Bank and Knypersley Reservoir which are well worth a small detour from the route. View Full Details>>
Blackwater Rail Trail6 miles (10 km)This is a nice, easy cycle or walk along a disused railway line between Witham and Maldon in Essex. The route passes through the pretty village of Langford and includes views of the River Blackwater and a riverside section along the River Chelmer into Maldon. Here you can enjoy fine views of the Blackwater Estuary at the Marine Lake in Promenade Park. You can also pick up the Chelmer and Blackwater Navigation Canal and enjoy easy waterside walking or cycling along the towpath. View Full Details>>
Brampton Valley Way14 miles (23 km)This walk and cycle trail runs from the outskirts of Northampton to Market Harborough along the trackbed of a disused railway line and National Cycle Route 6. The route passes Brixworth, Maidwell and Great Oxendon with the popular Brixworth Country Park just off the route. This is well worth a small detour as you will find the lovely Pitsford Reservoir which has a fine waterside cycling and walking trail to try. Cycles can also be hired here at the Brixworth visitor centre.
As well as the beautiful rural scenery you will also pass Northampton & Lamport Railway with its old steam railway on this pleasant trail. View Full Details>>
Brandon - Bishop Auckland Walk9 miles (14 km)This is a nice easy cycling and walking path that follows a disused railway line from Brandon, near Durham to Bishop Auckland.
You will pass through the villages of Brancepeth and Willington, shortly before joining the River Wear for the final stretch into Bishop Auckland. There are fine views of the surrounding countryside and of the Newton Cap Viaduct just before entering Bishop Auckland.
The Lanchester Valley Walk and the Deerness Valley Way pass close to the trail. View Full Details>>
Brill Tramway Trail6 miles (10 km)This short circular walk follows the bed of the Brill tramway, through Quainton, Westcott and Waddesdon.
You start at Quainton and follow the path to the Buckingham Railway Centre where you will find a working steam museum set in a 25 acre site. The walk then continues through Westcott to the exquisite Waddesdon Manor. View Full Details>>
Bristol and Bath Railway Path16 miles (26 km)This lovely cycle or walk takes you along a disused railway line with its series of charming stations. Starting in the historic city of Bristol you will pass through Staple Hill, Mangotsfield and then Warmley where the station platform contains a cafe - perfect for a stop for refreshments.
The route then takes you along the Avon Valley Railway and past Bitton railway station which also has a cafe.
The final delightful section takes you along the River Avon and into the historic city of Bath. View Full Details>>
Brunel Trail7 miles (11.6 km)This shared cycling and walking trail follows a disused railway line from Neyland to Johnston and Haverfordwest. View Full Details>>
Bubwith Rail Trail9 miles (14.4 km)This walk takes you along the Bubwith Rail Trail from the village of Bubwith in East Riding of Yorkshire. View Full Details>>
Bure Valley Path9 miles (14 km)This walk and cycle track runs along Bure Valley Railway, and the River Bure from Aylsham to Wroxham. The route passes Brampton, Buxton and Coltishall with each having a station if you wish to rest your legs and take a trip on the railway.
The Bure Valley Railway is Norfolk's longest fifteen inch gauge line. It opened on 10th July 1990, and the long distance footpath running parallel with it was opened a year later in 1991. It's a nice flat path which runs for about 9 miles. As such it makes for a leisurely stroll or an easy cycle ride. View Full Details>>
Burton-Upon-Trent to Derby16 miles (26 km)Travel through Staffordshire into Derbyshire along National Cycle Route 54 on this pleasant short route. The ride begins with a stretch by the River Trent in Burton Upon Trent, heading north towards Etwal with views of the Trent & Mersey Canal on the way. At Etwal you join a dismantled railway line for an off road stretch which takes you to the outskirts of Derby. You then head on road into the centre of Derby. View Full Details>>
Calder Valley Greenway9 miles (14.5 km)This route runs from Huddersfield to Dewsbury along the Calder Valley Greenway. View Full Details>>
Cambridge to St Ives along the Busway12 miles (20 km)Enjoy a walk or cycle along this disused railway line which now forms part of National Cycle Network Route 51. It's now a great traffic free tarmac path following the route of the new Cambridgeshire Guided Busway which connects Cambridge, Huntingdon and St Ives. It runs just alongside the busway starting near the Cambridge Science Park just north of the city centre. You then head west passing Histon and the lovely Fen Drayton Lakes. View Full Details>>
Camel Trail18 miles (29 km)This wonderful riverside trail follows a disused railway line and the River Camel from Padstow to Poley's Bridge. View Full Details>>
Cardiff to Caerphilly12 miles (20 km)This is a lovely ride that follows National Cycle Route 8 and the Taff Trail from Cardiff to Caerphilly. View Full Details>>
Cardiff to Newport28 miles (45 km)This is a lovely ride that follows National Cycle routes 8 and 47 between these two major Welsh cities. View Full Details>>
Castle Eden Walkway9 miles (15 km)Enjoy a cycle or walk along this disused railway line which runs along National Cycle Network Route 1. It's a nice easy traffic free ride for families or beginners.
The route starts to the west of the County Durham village of Castle Eden and heads south through Wingate to Station Town. You continue past the pretty Hurworth Burn Reservoir. There's a nice circular trail around the water and some benches where you can stop for a rest. It's a lovely peaceful spot with lots of birds to look out for on the water.
The route then continues past Brierley Wood and Thorpe Wood Nature Reserve, where there are more wildlife spotting opportunites. The route finishes at the lovely Wynyard Woodland Park. This country park in Billingham has woodland trails, a wildflower meadow and a planetarium and observatory. There's also a nice cafe where you can refresh yourself after your exercise.
Near the start of the route there is the splendid Castle Eden Dene National Nature Reserve. The reserve contains a wide variety of flora and fauna, woodland trails and the pretty Castle Eden Burn. View Full Details>>
Castleman Trailway16 miles (26 km)Travel from Ringwood to Poole along the disused Southampton to Dorchester railway line on this easy cycle and walking route. Route highlights include 3 lovely country parks - Avon Heath Country Park, Moors Valley Country Park and Upton Country Park. View Full Details>>
Centurion Way6 miles (10 km)This pleasant short route follows the Centurion Way along a disused railway path from Chichester to West Dean. View Full Details>>
Chester Millennium Greenway7 miles (11.3 km)This shared cycling and walking trail runs along an old railway line from Chester to the Wharf at Connah's Quay. View Full Details>>
Chippenham to Calne Railway Path6 miles (10 km)This is a nice easy cycle or walk along the disused railway path from Chippenham to Calne. It follows National Cycle route 403 and includes lovely riverside runs along the River Avon and the River Marden. The route is almost entirely traffic free so is an ideal option for a family cycle ride or easy walk.
At the end of the trail near Calne, where recommend taking a small detour south of the route to visit the splendid Bowood House. The fine Georgian House is surrounded by beautiful parkland and gardens. View Full Details>>
Chiseldon and Marlborough Railway Path9 miles (14 km)This is a nice easy cycle or walking route along the now disused Chiseldon and Marlborough Railway.
It starts in Marlborough where you cross the River Kennet and head into the countryside along the path. You will pass through the pretty villages of Ogbourne St Andrew and Ogbourne St George before finishing at Chiseldon. This is a nice easy, traffic free ride so ideal families looking for a safe route. This route is also suitable for walkers looking for a peaceful easy walk.
This route links nicely with the Chiseldon Timberland Trail which runs on from Chiseldon to Swindon.
You could also visit Coate Water Country Park which has nice cycling and walking trails around a large lake.
To continue your cycling around Swindon see our circular Swindon Cycle Route which visits several of the parks in the town. View Full Details>>
Chiseldon Timberland Trail4 miles (6.5 km)This short easy cycle or walk trail runs from Swindon to Chiseldon along the old Swindon to Marlborough railway line.
The trail starts near Swindon Country Cricket Ground and heads to the lovely Coate Water Country Park where you can hire boats or try your hand at the crazy golf. The route then joins the disused railway path which takes you to Chiseldon and includes a stretch through a delightful bluebell wood. For walkers the best start point is at Coate Water where there is parking next to the trail start.
To continue your cycling around Swindon see our circular Swindon Cycle Route which visits several of the parks in the town. View Full Details>>
Churnet Valley5 miles (7.5 km)This easy cycle route takes you along a dismantled railway from Denstone to Oakamoor in the Churnet Valley. View Full Details>>
Cole Green Way5 miles (8 km)Travel from Welwyn Garden City to Hertford along a disused railway line on this easy cycle or walk in Hertfordshire. The route follows National Cycle Network Route 61 on a flat, traffic free path. There's nice tree lined sections and views of the surrounding open countryside.
The route starts on the outskirts of Welwyn Garden City and runs through Letty Green before finishing at Hertford.
The route links with the Ayot Greenway at Welwyn Garden City. It's a similar rail trail which runs to Wheathampstead along National Cycle Route 57. The Alban Way also runs from nearby Hatfield to St Albans. Walkers can pick up the Lea Valley Walk and enjoy a riverside stroll. View Full Details>>
Coleford Milkwall and Parkend Railway Path3 miles (5 km)This short cycling and walking path follows the disused Coleford Milkwall and Parkend railway from Coleford to Parkend. You will head into the peaceful Forest of Dean passing Milkwall station and the disused Darkhill Ironworks on the way. The route links with National Cycle route 42 with more details on the Forest of Dean Family Route.
Also nearby is the fascinating Forest of Dean Sculpture Trail where you'll find a lovely walking trail taking you to a collection of high-quality, contemporary sculptures in a beautiful woodland setting. View Full Details>>
Colliers Way19 miles (30 km)This shared cycling and walking path runs from the Dundas Aqueduct to Radstock and Frome. View Full Details>>
Comber Greenway7 miles (12 km)This cycling and walking trail runs along National Cycle Network route 99 and a disused railway line from Belfast to Comber. It makes for a great traffic free cycle along a nice tree lined tarmac path. As such it's great for families or anyone looking for an easy introduction to cycling. The route runs for about 7 miles from Dee Street in East Belfast to the town of Comber in County Down.  You'll pass the C. S. Lewis statue at the Holywood Arches, and the Bloomfield Walkway in Belfast before enjoying nice views of Stormont, Scrabo Tower, the Harland & Wolff cranes and the Belfast Hills.
To extend your cycle you can continue along National Route 99 towards Scrabo Hill, and Newtownards. This takes you to the tip of the beautiful Strangford Lough.
To extend your walking in the area you could climb to Scrabo Tower which is not far from the route. You can follow footpaths to the top of the hill where you will find the well known landmark. View Full Details>>
Consett and Sunderland Railway Path28 miles (45 km)A walk or cycle along a disused railway path from Consett to Sunderland. The path starts at Consett and heads east towards the coast passing Stanley and Chester-le-Street before joining the River Wear and following it to Sunderland harbour. You'll also pass Beamish Woods where there's some nice woodland trails and the views of the River Team. View Full Details>>
Crab and Winkle Way7 miles (10.5 km)This lovely cycling and walking route runs from Whitstable on the Kent coast to Canterbury along National Cycle Route 1. It is largely flat and traffic free running along a disused railway line for part of the route while also passing through Blean Woods on the way.
Highlights on the route include the attractive harbour at Whitstable and the splendid Blean Woods National Nature Reserve which is the largest ancient broadleaved woodland in southern Britain. The magnificent Canterbury Cathedral is also a major attraction on this trail.
Starting on the sea front in Whitstable, the route heads south through Thurston Park and South Tankerton, on the outskirts of the town. A woodland section then follows through Clowes Wood. The woods are also designated as nature reserve and include attractive mixed woodland, heathland and wet meadow. Look out for wildlife which includes woodpeckers, Woodcock and if you're lucky an owl.
After leaving the woods the route heads through the countryside to the outskirts of Canterbury, where you will pass the buildings of the University of Kent. The final sections takes you into Canterbury, finishing near Canterbury West Station.
This route is also easily accessible with train stations at Whitstable and Canterbury. View Full Details>>
Cuckoo Trail14 miles (23 km)This traffic free cycle and walking path runs along a disused railway line from Heathfield to the outskirts of Eastbourne. View Full Details>>
Dava Way23 miles (37 km)A super cycling and walking route along a dismantled railway line from Forres in Moray to Grantown On Spey, Highland. View Full Details>>
Deerness Valley Railway Path8 miles (13 km)This cycle or walk along a dismantled railway line runs from Stonebridge to Crook through the beautiful Deerness Valley. The path passes the villages of Ushaw Moor and Esh Winning and and woodland at Holburn and Woodhouses Wood. There are also lovely waterside stretches along the River Deerness to enjoy.
The path can be accessed to the west of the city of Durham.
The Brandon - Bishop Auckland Walk and the Lanchester Valley Walk run very close to the trail. View Full Details>>
Deeside Way42 miles (68 km)This shared cycling and walking trail runs along a disused railway line from Aberdeen to Ballater, in the Cairngorms. View Full Details>>
Derby to Ashbourne22 miles (35 km)Follow National Cycle Route 54 through Derbyshire on this lovely route. The route starts by the tourist information centre in Derby and heads west to Mickleover where you join a dismantled railway line taking you to Etwal. The route continues through the countryside on quiet roads, through the villages of Longford and Rodsley, before finishing by the tourist information centre in Ashbourne. View Full Details>>
Derwent Valley Walk11 miles (18 km)This lovely railway path runs from Swalwell, near Gateshead, to Consett alongside the River Derwent and is suitable for walkers and cyclists.
You will pass the villages of Rowlands Gill, Hamsterley and Ebchester on the way. The path also takes you through Derwent Walk Country Park and there is a woodland section at Byerside Wood. At the park you could cross to the to the western side of the river and visit Thornley Woods where there's a sculpture trail and a visitor centre with lots of information about the area. Also of interest is the National Trust owned Gibside near Rowlands Gill. This is well worth a visit with its 18th-century landscape park and nature reserve. View Full Details>>
Dove Valley Trail9 miles (14 km)This shared cycling and walking trail runs along a disused railway line and National Cycle Route 62 from Silkstone Common to Wombwell. View Full Details>>
Dunfermline to Alloa15 miles (24 km)This lovely easy ride follows National Cycle route 764 and the trackbed of a disused railway line from Dunfermline to Alloa via Clackmannan and Carnock. Nearly all of the ride is traffic free making it ideal for families. View Full Details>>
East Suffolk Line Walks71 miles (114 km)Follow the 'East Suffolk Line' railway from Ipswich to Lowestoft on this splendid walk through the Suffolk countryside. You'll pass through Woodbridge, Melton, Saxmundham, Halesworth and Beccles. There are also several riverside sections along the Rivers Alde, Deben, Fynn and the final one along the River Waveney from Beccles to Lowesoft. View Full Details>>
Ebury Way3 miles (5 km)This is an easy short cycle and walking route ideal for families. It runs along National Cycle route 61 and a dismantled railway line from Rickmansworth to Watford and passes through a variety of habitats, including open moor, woodland, and wetlands. The trail crosses a number of waterways including the rivers Colne, Chess and Gade and the Grand Union Canal. View Full Details>>
Exmouth to Budleigh Salterton Railway Path4 miles (7 km)This is a nice easy cycle or walk along the disused railway path running from Exmouth to Budleigh Salterton.
It runs along National Cycle Route 2 through rolling countryside and woodland. The path is ideal for families looking for a safe, easy route.
Our Exmouth to Budleigh Salterton Coastal Circular Walk uses the South West Coast Path and the railway path to create a circular walk through the area.
If you enjoy this ride you could pick up the Exe Estuary Trail at Exmouth and follow the route to Dawlish. It's another great, largely traffic free ride with wonderful views of the Exe Estuary Nature Reserve, the Exeter Canal and the Devon coast. View Full Details>>
Exmouth to Lyme Regis31 miles (50 km)Follow National Cycle Route 2 through the Devon countryside from Exmouth to Lyme Regis. You will cross the border from Devon to Dorset on this attractive route which follows the spectacular Jurassic Coast. View Full Details>>
Exmouth to Sidmouth12 miles (20 km)This short route takes you along National Cycle Route 2 from Exmouth to Sidmouth. The route starts near Exmouth train station and heads east along off road paths and a dismantled railway line to Budleigh Salterton. A series of quiet country roads then takes you onto the finish point at Sidmouth.
Highlights include the wonderful coastal views as you approach Sidmouth and the Otter Estuary Nature reserve near Budleigh Salterton. View Full Details>>
Fallowfield Loop8 miles (13 km)This popular traffic free cycle ride follows a National Cycle Network route from Chorlton-cum-Hardy to Debdale. The route follows an old railway line and passes Fallowfield and Levenshulme finishing at Debdale Park where there are off-road cycle trails around Gorton's reservoirs. View Full Details>>
Five Pits Trail6 miles (10 km)This is a super off road cycling and walking trail running from Grassmoor Country Park to Tibshelf. The route follows National Cycle Route 67 but there is also a detour at Wolfie Pond which heads east to the Williamsthorpe Nature Reserve before rejoining the route south. You can use this to create a circular walk along the trail.
The trail follows the route of the old Grand Central Railway through the countryside passing the Locko bird and wildlife reserve on the way. The start and end points of the route are also delightful with Grassmoor Country Park at one end and the woodlands and meadows of Tibshelf Ponds at the other. The trail is located just three miles south of Chesterfield town centre. If you're are on your bike you could follow the Chesterfield to Alfreton cycle route along National Cycle 67 as an extension of your ride. View Full Details>>
Flitch Way15 miles (24 km)The Flitch Way is a cycle and walking route running along a decomissioned railway line through Essex. Starting in Bishop's Stortford, the path takes you through Hatfield Forest and the town of Great Dunmow to Braintree. View Full Details>>
Forest Way11 miles (17 km)This cycling and walking route runs from East Grinstead to Groombridge following National Cycle Route 21 along a flat tree lined path. The path is also a designated country park.
The trail follows a disused railway line route and has splendid views of the rolling hills of the downs and local farmland.
Please click here for more information on this route.
Weir Wood Reservoir is just to the west of the route so you could visit this lovely nature reserve if you have time. View Full Details>>
Formartine and Buchan Way53 miles (86 km)A super off road cycling and walking trail through Aberdeenshire following a dismantled railway line. The route runs from Dyce to Fraserburgh with an optional section to Peterhead. Highlights on the route include Aden Country Park where you will find the Aberdeenshire Farming Museum, forest walks and a ruined country house. The path also passes the peaceful Pitfour Lake, the 13th century ruined abbey at Deer Abbey (see video), the Strichen White Horse and the ancient Strichen Stone Circle. View Full Details>>
Glen Ogle8 miles (12.8 km)This lovely cycling and walking trail takes you along National Cycle Route 7 through the beautiful Glen Ogle. The route runs for about 8 miles along a traffic free path following the course of the former Callander and Oban Railway from Killin to Loch Earn. There's a moderate climb in the first half of the route before descending to the loch. On the way you'll enjoy views of the Ogle Burn and the pretty Lochan Lairig Chaile.
The route starts on the Bridge of Dochart in the village of Killin, situated at the western head of Loch Tay in Stirling. The village is home to the wonderful Falls of Dochart, a major scenic highlight of the area. From here you can pick up the railway trail heading south west into the woodland of the glen. The trail takes you south, passing the still waters of Lochan Leirig Chaile to Lochearnhead at the foot of Glen Ogle. View Full Details>>
Granite Way11 miles (18 km)This lovely, largely off road cycle route runs from Okehampton to Lydford Gorge through the Dartmoor National Park. It runs for about 11 miles along a disused railway path and forms part of National Cycle Network Number 27 but is suitable for both cyclists and walkers.
The route begins in Okehampton and takes you towards Meldon where you will pass the impressive Meldon Viaduct and a delightful bluebell wood. View Full Details>>
Great Central Walk Rugby7 miles (11 km)This walk takes you along the Great Central Walk in the Warwickshire town of Rugby. The dismantled railway line is now a nature reserve which is open to walkers and cyclists. The trail can be picked up just to the south of Rugby train station and followed for just over 3 miles to Onley Lane. Here you leave the trail to follow the country lane down to the Oxford Canal at the southern end. The area is good for wildlife spotting with a variety of butterflies and birds to see along the path. View Full Details>>
Great Northern Greenway3 miles (4.2 km)This is the first open section of the Great Northern Greenway, running between Derby City and Breadsall. When complete it will run from Derby City to Ilkeston. View Full Details>>
Great Northern Railway Trail6 miles (9 km)Enjoy a cycle or walk along this disused railway line in the Bradford area. The trail follows the route of the old Great Northern railway line between Bradford and Keighley. The lines were closed in 1972 but have been converted into a pleasant leisure route for walkers and cyclists. The route runs for a distance of just under 6 miles on a reasonably flat path passing a series of interesting old viaducts.
The route starts at Queensbury where you can pick up the trail and head north towards Thornton Viaduct. The structure is 300 yards (270 m) long and has 20 arches. From the top of the viaduct there are fine views to enjoy.
The trail then bends round to the north west, passing Close Head Row before coming to Doe Park Reservoir.
The path continues north to Hewenden Reservoir and Viaduct. View Full Details>>
Grosmont to Goathland Rail Trail3 miles (5 km)Follow the track bed of the original Whitby-to-Pickering railway line on this short, easy walk in the North York Moors. The trail runs from Grosmont to Goathland passing the waterfalls at Beck Hole on the way. There's some beautiful Yorkshire countryside and a waterside section along the Murk Esk River to enjoy. The path is generally very good for walking on and you also have the option of taking the North York Moors Steam Railway back to Grosmont. View Full Details>>
Guildford to Horsham22 miles (35 km)This route follows the Downs Link Bridlepath from Guildford to Horsham via Cranleigh.
The route starts by Guildford rail and first follows the Wey Path along the River Wey before joining the Downs Link trail. This takes you through the North Downs along a disused railway line track bed before a short on road section takes you into Horsham, finishing at the train station. View Full Details>>
Hadleigh Railway Walk2 miles (3.3 km)This walk takes you along the trackbed of the old Hadleigh Railway line from Hadleigh to Raydon Wood railway station in Suffolk. It's a 2 mile stroll on flat paths which are also suitable for cyclists.
The walk starts from the now closed Hadleigh railway station, in the centre of the ancient market town. The station was the terminus of the Hadleigh Railway, a short branch line from Bentley Junction, which opened in 1847. The station building still stands and is in use as a private residence.
The route heads south east along the old line, passing Raydon Great Wood before finishing at the old Raydon Wood railway station. There's a car park at this end of the route so you could also start from here if you prefer. View Full Details>>
Harborne Walkway2 miles (2.5 km)Follow the Harborne Walkway along a disused railway line from Summerfield Park to Harborne on this easy walk or cycle in Birmingham. The path is well surfaced so it's an easy, safe cycle ride to try in the city centre. It's also a nice atmospheric stroll with shady woodland and the pretty Summerfield Park to explore at one end of the route.
Right next to the park you will find Edgbaston Reservoir. You can follow the surfaced track around the water to extend your walk. You are also very close to the Worcester and Birmingham Canal so you could pick this up and enjoy a waterside walk or cycle. View Full Details>>
Hayling Billy Trail6 miles (9 km)This popular cycling and walking trail uses the Hayling Billy Coastal Path which runs along the west coast of Hayling Island near Havant.
The trail gives fabulous views of Langstone Harbour which is an internationally important site for its wildfowl and wading birds. Also watch out for brent geese, oyster catchers and dunlin in winter.
The route is very flat and entirely off road so is ideal for families looking for a safe traffic free cycle ride or for walkers looking for a pleasant waterside stroll. This route links nicely with the Portsea Island Explorer if you'd like to continue your outing. View Full Details>>
High Peak Trail17 miles (28 km)This splendid, shared walking and cycle trail follows a disused railway line from Cromford to Dowlow through the beautiful Peak District.
The trail starts near Cromford railway station and climbs through the stunning High Peak area of Derbyshire giving fabulous views of the area.
The trail links with the popular Tissington Trail at High Peak Junction. It's a similar trail trail running from Parsley Hay in the north to Ashbourne in the south.
Highlights on the route include the fascinating Neolithic henge monument of Arbor Low at Parsley Hay. Near Cromford you will also pass the noteworthy Middleton Top. Here you'll find an excellent visitor centre with good facilities and a wealth of information on the area. There's also the historic Middleton Top Engine House, built in 1829 and fabulous views down to the nearby Carsington Water. View Full Details>>
Horsham to Shoreham-By-Sea23 miles (37 km)Follow the Downs Link Bridlepath from Horsham to Henfield and Shoreham by Sea on this attractive, fairly flat route.
The route starts by Horsham rail and follows off road tracks, a dismantled railway line and the River Adur before finishing at Shoreham harbour. View Full Details>>
Hudson Way10 miles (16 km)This shared cycling and walking route runs along a disused railway path from Beverley to Market Weighton in East Riding of Yorkshire. View Full Details>>
Hull to Hornsea16 miles (25 km)Follow National Cycle Route 65 on this lovely largely traffic free route. You start by the tourist information centre in Hull and soon join the Hornsea Rail Trail which forms part of the Trans Pennine Trail. This dismantled railway line track takes you all the way to Hornsea on the coast. Also of interest on the route is Hornsea Mere - the largest natural freshwater lake in Yorkshire. View Full Details>>
Hull to Withernsea22 miles (35 km)This fairly flat ride follows National Cycle Route 66 and the South Holderness Rail Trail from Hull to the Yorkshire coast. View Full Details>>
Ilfracombe to Ossaborough Railway Path5 miles (8.5 km)This is a nice easy short walk or cycle along the disused London and South Western Railway Ilfracombe Branch Line, from Ilfracombe to Mortehoe and Woolacombe railway station.
The route starts off by the pier in Ilfracombe and soon joins the railway path on the outskirts of the town. It then heads south passing Slade Reservoirs while giving a great view of the beautiful surrounding countryside. View Full Details>>
Illey Way4 miles (6 km)The Illey Way runs along an old railway line from Waseley Hills Country Park to Woodgate near Halesowen. The well defined trail runs through some nice countryside and woodland passing Illey Pastures and Illey.
You can start the walk from the Waseley Hills car park. It's a lovely park with 150 acres of rolling hills, pastures and woodland with panoramic views over Worcestershire from Windmill Hill. The trail then heads north through the countryside, passing the village of Illey before finishing at Woodgate near the pretty Woodgate Valley Country Park. Here you will find 450 acres of rich meadows, woodland and small ponds with the Bourn brook running through the heart of the park. View Full Details>>
Keswick Railway Path6 miles (10 km)Enjoy an easy cycle or walk along the Keswick Railway Path in the Lake District National Park. The tree lined path runs along the trackbed of the old Cockermouth, Keswick and Penrith railway, following the River Greta from Keswick to Threlkeld. It's great for families as it's a nice easy cycle ride with a flat and well defined path. Walkers can enjoy the path too as it makes for a super riverside stroll.
The latter part of the video below gives a good commentary on the railway path and shows the lovely scenery you can expect to see on the route. This includes the beautiful tree-clad Greta Gorge and views of the magnificent Blencathra mountain.
Near to the route is the fascinating Castlerigg Stone Circle. Often thought of as the Stonehenge of the Lake District the ancient stone circle is located just to the south of the path and is well worth a visit.
To extend your walk you climb to the nearby Latrigg Fell and enjoy great views over the area. View Full Details>>
Kings Cliffe Railway Walk5 miles (8.5 km)This walk takes you along the old disused railway line in the Northamptonshire village of King's Cliffe. View Full Details>>
Lanchester Valley Walk12 miles (19 km)This shared cycling and walking path uses the route of the railway originally built to carry iron ore to Consett Steelworks. The path runs from Durham to Consett passing Bearpark, Langley Park and Lanchester. Route highlights include the 13th century Beaurepaire Priory at Bearpark, Lanchester Roman Fort and some lovely views of the River Browney. It's a fairly flat path which runs for about 12 miles.
The Brandon - Bishop Auckland Walk and the Deerness Valley Way run close to the trail. View Full Details>>
Liverpool Loop Line10 miles (16 km)This traffic free cycle ride follows National Cycle Route 62 and a disused railway line from Halewood to Aintree. The flat surfaced path is a great ride for beginners, families or anyone looking for a leisurely ride. It's also suitable for walkers in the mood for a nice easy stroll. The path is lined with attractive woodland and bluebells in the spring months.
The route starts in Halewood close to the train station. You then head through Gateacre, Knotty Ash and West Derby before finishing in Aintree near the famous racecourse. Highlights on the route include the lovely Croxteth Country Park which is well worth a small detour at West Derby.
You can extend your outing by continuing north along National Cycle Route 62 and the Trans Pennine Trail to Maghull and Southport. View Full Details>>
Loch Lubnaig9 miles (15 km)This cycling and walking route follows National Cycle Route 7 from Callander to Strathyre along Loch Lubnaig. It's a great traffic free path, running for just over 9 miles along the Garbh Uisge river before heading through the woodland of Queen Elizabeth Forest Park alongside the loch. The route finishes at the little village of Strathyre at the northern end of the water.
It's a lovely area with the beautiful loch surrounded by attractive forestry and the mountains of the Trossachs. You'll also pass the wonderful Falls of Leny at the Callander end of the loch.
The loch is popular with fishermen while canoes can be rented at the north end. Car parks are available at the southern end of the water.
It's easy to extend your cycling and walking in this beautiful area. You could head a few miles west of Callander and visit Loch Venachar and Loch Drunkie.
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If you are looking for a more challenging walk then you could climb to Ben Ledi for fabulous views back down to the loch. View Full Details>>
Lon Eifion11 miles (18 km)This splendid cycling and walking trail runs along a disused railway path from Caernarfon to Bryncir on the edge of the Snowdonia. It's a good surfaced traffic free path making it ideal for a safe family cycle or a leisurely walk. There are lovely views of the surrounding Welsh Countryside and mountains such as Yr Eifl (or the Rivals) and Snowdon.
The route runs alongside the Welsh Highland Railway so you should also see some wonderful steam trains as you go.
The route starts at Caernarfon at the impressive Caernarfon Castle, and heads south through the town, crossing the River Seiont on the way. You continue to Llanwnda and Groeslon where you pass the lovely Glynllifon Country Park. It's well worth taking a short detour from the path and visiting the park with its woodland, gardens, parkland and river. There is also a cafe, a maze and exhibits such as steam power pistons restored by Fred Dibnah.
The route continues through Penygroes before the final stretch takes you to the finish point at the little village of Bryncir. View Full Details>>
Longdendale Trail8 miles (13 km)This splendid cycling and walking trail follows a disused railway line through the Longdendale in the Peak District National Park. The path starts in Hadfield and runs alongside a series of beautiful reservoirs including Bottoms Reservoir, Torside Reservoir, Woodhead Reservoir and Rhodeswood Reservoir before finishing at Salter's Brook. It runs for just over 8 miles on a gradually ascending path which is ideal for both cyclists and walkers. There's also fine views of the lovely rolling hills and countryside for the duration of the route. It's easy to access with a train station and public car park right next to the start point at the western end in Hadfield. View Full Details>>
Lyke Wake Walk40 miles (64 km)The Lyke Wake Walk is a complete crossing of the North Yorkshire Moors from west to east. It runs from Osmotherley, in the west, to Ravenscar, on the eastern coast of Yorkshire. View Full Details>>
Macclesfield to Marple - Middlewood Way11 miles (18 km)Follow the Middlewood Way - a lovely off road cycle and walking path running from Macclesfield to Marple and passing by the Macclesfield Canal. View Full Details>>
Manifold Way8 miles (13 km)Follow the River Manifold and the River Hamps through the Manifold Valley on this splendid shared walking and cycling path through the Peak District. The path runs from Waterhouses to Hulme End along a former railway line with beauitful Peak District Scenery to enjoy.
The route passes Beeston Tor, Wetton Mill and the wonderful Thor's Cave which is well worth exploring. View Full Details>>
Marriot's Way22 miles (36 km)This wonderful cycle and walking path runs from Aylsham to Norwich along the trackbeds of two former railway lines. The route passes Cawston, Reepham, Lenwade, the wildlife rich Taverham Mill and Drayton, taking you through the Wensum Valley with regular views of the River Wensum to enjoy.
Along the way look out for a series of rail sculptures and lots of interesting flora and fauna. Wildlife includes butterflies, jays, magpies, green woodpeckers and wrens.
Cycle hire is available at Reepham station where there's also a nice cafe for refreshments. View Full Details>>
Mawddach Trail9 miles (14 km)This splendid cycling and walking trail takes you along the old Ruabon to Barmouth railway line on excellent paths. The route runs for about 9 miles from the coastal town of Barmouth to Dolgellau, through the Snowdonia National Park. You start by crossing the Barmouth Bridge over the lovely River Mawddach estuary on the coast of Cardigan Bay. The route then runs right alongside the estuary to Penmaenpool Bridge where you can stop for some riverside refreshments. The final stretch continues along the river to the historic town of Dolgellau. It's a beautiful trail with lots of bird watching opportunities around the estuary. The nearby Cadair Idris makes for a wonderful backdrop for the whole of the route. It's also a very flat trail so it's perfect for people of all abilities.
Highlights on the route include the little village of Arthog where you could take a small detour to visit the Arthog Waterfalls. The series of pretty falls run along a stream to the south east of the trail, just before you cross the estuary into Barmouth.
To extend your walking in the Barmouth area try the Panorama Walk. View Full Details>>
Meon Valley Trail9 miles (15 km)This peaceful cycling and walking trail runs along a disused railway track from West Meon to Wickham via Droxford. There are splendid views of the beautiful Meon Valley and the River Meon to enjoy as well as a variety of wildlife including butterflies, redwing and egrets.
The route is reasonably flat, running along a surfaced path for just under 10 miles. View Full Details>>
Monsal Trail10 miles (16 km)Follow the Monsal Trail through the Peak District National Park on this cycling and walking path.
The trail follows a disused railway line from Chee Dale near Buxton to Bakewell with the first section following the River Wye to Monsal Head via Cressbrook Dale and Miller's Dale. This popular beauty spot includes shady wooded valleys, rushing rivers and lots of interesting flora and fauna. At Monsal Head you will pass over the impressive Headstone Viaduct, built in 1836.
The second section runs onto Bakewell passing Great Longstone with more stunning views to enjoy. View Full Details>>
New Lipchis Way37 miles (60 km)This is an exceptionally lovely walking trail that runs from Liphook, in Hampshire, to East Head at the entrance to Chichester Harbour. The path takes you through some of the loveliest parts of West Sussex including greensand ridges, Wealden river valleys, heathlands, high chalk downland and then finally the coastal plain at Chichester.
The first section of the walk runs from Liphook to Midhurst, passing through Woolbeding Common before a waterside section along the River Rother takes you to Midhurst. View Full Details>>
Nickey Line-Hemel-Hempstead to Harpenden8 miles (13 km)This short off road cycle or walking route runs along the Nickey Line - a disused railway track running from Hemel Hempstead to Harpenden. View Full Details>>
Nidderdale Greenway4 miles (6.5 km)This traffic free route, follows the Nidderdale Greenway from Harrogate to Ripley in Yorkshire. It follows National Cycle Network Route 67 along a dismantled railway line for a distance of about 4 miles.
The route starts in the centre of Harrogate, just to the north of the train station and the bus station. You then head north east to Old Bilton, before coming to the Nidd Viaduct over the River Nidd. Around here you can pick up walking trails through the lovely Nidd Gorge where there's ancient woodland and a wide variety of wildlife.
After passing the viaduct you follow the course of the river toward Ripley where the route finishes. View Full Details>>
North Dorset Trailway13 miles (20.7 km)This splendid walking and cycling path runs along a dismantled railway line from Sturminster Newton to Spetisbury in Dorset.
The path has regular views of the River Stour following it for most of the route. You will pass through a series of pretty villages and towns including Sturminster Newton, Stourpaine and Blandford Forum before finishing at Crawford Castle at Spetisbury. On the way there's nice views of the nearby Hod Hill and Hambledon Hill which is a great place to enjoy views over the area. View Full Details>>
Nutbrook Trail10 miles (16 km)This easy cycling and walking trail runs from Long Eaton to Heanor along the Erewash Canal and a dismantled railway line. It runs for about 10 miles and is part of National Cycle Route 67. It's a great one for families or anyone looking for a safe, flat ride or walk.
The route starts in Long Eaton next to West Park and follows the Erewash Canal north through Sandiacre and Stapleford. It's a pleasant section along the canal towpath with pretty locks and old stone bridges.
Just after Stapleford you leave the canal and bear west toward Ilkeston along a dismantled railway line. You'll pass through the pretty Manor Floods Nature Reserve where there is a nice lake and lots of wildlife to look out for. The final section takes you through the lovely Shipley Country Park to the finish point at Heanor. It's a great park with 700 acres of woodland, lakes and parkland.
To extend your outing you could pick up the circular Erewash Valley Trail and further explore the Derbyshire and Nottinghamshire countryside on your bike or on foot. View Full Details>>
Outwood Trail4 miles (7 km)This cycling and walking trail runs along a disused railway line from Radcliffe to Prestwich. The route starts in Outwood Country Park in Radcliffe, next to the River Irwell. You then follow the surfaced path through Giant's Seat Wood and Hurst Wood passing Clifton Country Park on the way. You can continue along the traffic free path on National Cycle Route 6 through Prestwich Forest Park to Pendlebury. It's an easy, traffic free ride through pleasant woodland and parkland. View Full Details>>
Padstow to Bodmin14 miles (22 km)Follow the Camel Trail from Padstow to Bodmin via Wadebridge.
The trail follows a disused railway line and the River Camel through attractive moorland and woodland and is ideal for families being flat and off road. View Full Details>>
Parc Cwm Darran3 miles (5 km)This cycling and walking route takes you along an abandoned rail track and under a number of historic bridges used to transport coal from nearby collieries dotted around the surrounding countryside. You then head through the delightful Parc Cwm Darran. This country park was built on the site of the former Ogilvie Colliery. It features one of Wales' last remaining Powder Stores and an interactive learning centre which tells the story of the area's great industrial past. In the park you will find peaceful woodland trails, lakeside paths and sunny wildflower meadows in the Cwmllwydrew Meadows Local Nature Reserve. At the end of your exercise you can refresh yourself in the Lakeside Coffee Shop.
The Rhymney Valley Ridgeway Walk runs past the park so you could pick up this long distance trail if you wanted to extend your walk. View Full Details>>
Parkland Walk3 miles (5.5 km)This walk in London follows the course of an old railway line running between Finsbury Park and Alexandra Park. The whole route is actually a local nature reserve and is the longest of its type in London. With lots of flora and fauna to look out for on the way, it's a great place to enjoy an easy stroll in an urban environment. Keep your eyes peeled for wildlife including hedgehogs, foxes and also butterflies around the many wildflowers you can see on the route. In fact, more than three hundred species of wild flowers have been recorded on the Parkland Walk.
The walk starts from the western end of Finsbury Park, just to the north of Finsbury Park station. You can enjoy a walk around the public park before you start. It contains a pretty lake, open ground, formal gardens, avenues of mature trees and an arboretum.
After leaving the park the route heads west to Crouch End. On this section look out for the old station master's house which still survives at road level. There are no longer any trace of the track or road-side station buildings, which were destroyed in a fire in 1967. You can also visit Crouch Hill Park and look out for the old platforms of Crouch End Station which are still visible, though somewhat overgrown.
The route then continues on nice woodland trails through Queen's Wood and Highgate Wood. The final section takes you through Muswell Hill to Alexandra Park before finishing at Alexandra Palace. The park is also a nice place to extend your exercise. It includes a boating lake, a Victorian style greenhouse, a deer enclosure with a small herd of fallow deer and a 10 hole pitch and putt golf course. View Full Details>>
Peak Forest Tramway Trail2 miles (3 km)This walk takes you along part of the route of the old Peak Forest Tramway which was used to carry limestone to the Peak Forest Canal in the 18th and 19th centuries. The western section of the line is now the route of the Peak Forest Tramway Trail which is open to walkers. The walk starts on Charly Lane near Bridgeholm Green and heads west through Whitehough to Buxworth. Here the trail links with the Peak Forest Canal at the attractive Bugsworth Basin. You can extend your walk by continuing along the towpath or heading up to Eccles Pike for nice views of the area. View Full Details>>
Pencaitland Railway Walk7 miles (11 km)This shared cycling and walking trail runs along a disused railway line in Dalkeith near Edinburgh. It runs for a distance of just under 7 miles on a flat path which is suitable for most abilities. On the way look out for a variety of flora and fauna especially in the summer months when you can see lots of wildflowers. There's also good information boards to look out for. These tell you about the history of the line which was built in 1867 and used until 1965 when it closed.
Start the walk from the public car park just to the south of Carberry Hill and Tower. From here you can pick up the waymarked trail and follow it east towards the villages of Ormiston and Wester Pencaitland. The trail then finishes shortly after near Saltoun Forest. This end of the trail also has a car park if you prefer to start from here. View Full Details>>
Pentewan Trail7 miles (11 km)The Pentewan trail is a lovely traffic free cycle and walking path running from St Austell to Mevagissey. View Full Details>>
Phoenix Trail7 miles (11 km)This is a lovely short flat ride running from Thame to Princes Risborough.
The route is largely off road and takes you along a safe tranquil path with splendid views of the Chilterns in the distance. As such it's a good one for anyone looking for a family cycle ride or an easy walk. View Full Details>>
Plym Valley Trail7 miles (12 km)This shared cycling and walking trail follows the old Plym Valley railway from Clearbrook to Saltram Park. The trail runs for a distance of about 7 miles along a fairly flat, traffic free path. Along the way there's nice views of the River Plym and the countryside of Bickleigh Vale.
This route starts at the northern end of the trail at Clearbrook where parking is available. You then head south towards Bickleigh and Plymbridge Woods. The attractive woods have a nice family cycle trail with a series of viaducts, a disused railway station and pretty bridges over the river. The area also includes Cann Woods where there's some good mountain bike trails and miles of woodland trails. In this area there's also the Cann Viaduct where you can look out for the Peregrine Falcons from the elevated spot.
The route continues past Leigham and Marsh Mills station to the finish point at the National Trust's Saltram Park. In the park National Cycle Route 27 runs along a splendid traffic free trail through Saltram Wood and along the River Plym. There's also lots of walking trails to explore 500 acres of woodland, farmland, beaches, saltmarshes, meadows and river estuary. You can extend the route by continuing south and then west to visit the city of Plymouth. View Full Details>>
Plymbridge Woods4 miles (6 km)This is the delightful Plymbridge Woods family cycle trail. It runs alongs the trackbed of a disused railway line through oak woodland, with the River Plym by your side for part of the ride. It's largely flat and uses a well surfaced track so it's a nice safe ride for children or for anyone looking for an easy introduction to cycling. You'll pass a series of viaducts, a disused railway station and pretty bridges over the river. There's also an abundance of wildlife to look out for including butterflies, foxes and deer. Birdlife includes dipper, grey wagtail, little grebe, grebe, heron and kingfisher. From the Cann Viaduct you may also see peregrine falcons breeding in the summer months.
The route starts at the National Trust car park at Plymbridge Woods and follows the Great Western Railway track north passing Cann Wood and Bickleigh Vale before finishing at Dewerstone Woods. It's a lovely trail which is suitable for cyclists and walkers.
To continue your exercise you can head east from the river and explore Cann Woods. There's some good mountain bike trails and miles of footpaths to be found here.
Another good option is to head to the nearby Burrator Reservoir which has miles of footpaths and cycleways to enjoy. Also nearby is the Cadover Bridge to Dewerstone Rocks walk which also runs along the River Plym.
If you head south you can visit Saltram Park where there is a great cycle trail along the River Plym estuary. The Plym Valley Trail will take you there if you head south or to Clearbrook if you head north. View Full Details>>
Pontypridd to Merthyr Tydfil14 miles (23 km)Follow the Taff Trail and National Cycle Route 8 on this short pleasant route. The route mainly follows the trackbed of a disused railway line along the River Taff, making for a fairly easy traffic free ride. It's also very accessible with several train stations running along the course of the route. View Full Details>>
Rodwell Trail2 miles (3 km)The Rodwell Trail is a nice easy off road trail through Weymouth using a disused railway path. After passing through the Rodwell district of Weymouth you join a lovely coastal stretch at the ruins of 16th century Sandsfoot Castle and the beautiful Sandsfoot Cove. From here the path runs along the coast to the Ferry Bridge that you can cross to the Isle of Portland. View Full Details>>
Sett Valley Trail2 miles (4 km)This splendid cycling and walking trail runs through the beautiful Sett Valley in the Peak District. The route follows a disused railway line from New Mills to Hayfield via Birch Vale. It's a good surfaced path which provides a fairly easy ride for families. Along the way there's fantastic views of the River Sett, the pretty reservoir at Birch Vale, the Blubell Wood nature Reserve and the surrounding Peak District countryside and hills. The route finishes at the former Hayfield Station where there are good facilities including a cafe and visitor centre. Please note that West of St Georges Road in New Mills the route is unsuitable for cyclists. View Full Details>>
Smardale Gill Viadiuct3 miles (5 km)This walk takes you through the pretty Smardale Gill along the trackbed of a disused railway line. It leads to the magnificent Smardale Viaduct. The viaduct was part of the South Durham and Lancashire Union Railway and has 14 arches, is 90 ft (27 m) high and 550 ft (170 m) long. It's an impressive sight with the structure surrounded by the lovely countryside of the Cumbrian hills and the pretty Smardale Beck which runs through the gill.
The area is also a managed nature reserve with wildlflowers, woodland and grassland. Look out for flora such as bluebells, primrose and early purple orchid. Wildlife includes goldfinch, field fare and redwing with lots of butterflies around the wildflowers in the summer months. Red squirrels and roe deer can also be seen in the reserve.
To extend your walking in the area you could climb Smardale Fell or Crosby Garrett Fell for wonderful views over the surrounding area.
You can also approach the viaduct from the south from the pretty villages of Newbiggin On Lune and Ravenstonedale. In nearby Kirkby Stephen you can enjoy lovely walks along the River Eden. View Full Details>>
South Staffordshire Railway Walk11 miles (17.7 km)This easy route follows a dismantled railway line from Wolverhampton to Pensett. View Full Details>>
Southwell Trail7 miles (11 km)This traffic free cycling and walking trail links Southwell to Bilsthorpe in the Sherwood Forest area of Nottinghamshire. It's a good one for families as the path is well defined, flat and safe. It runs for just about 7 miles along a disused railway line which was closed in 1968. On the way you'll pass the villages of Farnsfield, Kirklington and Maythorne with views of the River Greet as well.
The trail runs next to the Robin Hood Way so you could pick this up and head into Sherwood Forest to extend your outing. View Full Details>>
Spa Trail6 miles (9.8 km)This shared walking and cycle route takes you along the Spa Trail from Woodhall Spa to Horncastle in Lincolnshire. View Full Details>>
Spen Valley Greenway8 miles (13 km)This splendid cycling and walking route runs along a disused railway line from Dewsbury to Oakenshaw near Bradford. The path is well surfaced and entirely traffic free. As such it is ideal for families with young children or anyone looking for a nice easy ride or walk. View Full Details>>
St Albans to Harlow28 miles (45 km)Starting in St Albans follow National Cycle route 61 from St Albans to Harlow via Welywn Garden City, Ware and Hertford.
You start with a lovely off road section along the Smallford Trail taking you from St Albans to Hatfield. Highlights include some off road tracks and a pleasant stretch along the River Lea. In Harlow you can explore the River Stort Navigation and enjoy a drink at the riverside pub. View Full Details>>
St Austell to Lostwithiel19 miles (30 km)Follow National Cycle Route 3 from St Austell to Lostwithiel on this lovely Cornish route. The route starts near the St Austell town centre and then heads north along a dismantled railway line before turning east to Trethurgy through the China clay works. You'll then pass the wonderful Eden Project before heading north on country roads to the Helman Tor nature reserve. The next route highlight you will come to is Lanhydrock - a magnificent country house owned by the National Trust. View Full Details>>
Stafford to Stone11 miles (17 km)Follow National Cycle Route 5 from Stafford to Stone on this pleasant short ride through Staffordshire.
The ride starts near Stafford rail station and soon joins a pleasant traffic free section along a dismantled railway line, taking you over the River Sow and through the outskirts of Stafford. You then head into the countryside, following quiet country lanes to Aston-By-Stone. Here you join the Trent and Mersey Canal where you follow the towpath into Stone, finishing near the train station. View Full Details>>
Stoke-On-Trent to Stafford18 miles (29 km)Head through Staffordshire along National Cycle Route 5 on this fine cycle ride. View Full Details>>
Stratford Greenway5 miles (8 km)This 5 mile cycling and walking trail runs along a disused railway line from Stratford Upon Avon to Long Marston. The greenway follows the route of the old Honeybourne Line passing the Stratford Upon Avon Racecourse before crossing the River Avon and the River Stour. You then pass Milcote where there is a nice picnic area with a refurbished railway carriage cafe. It's about half way along the route so a nice place to stop for refreshments. The final section takes you through the countryside to the finish point at the village of Long Marston.
The path is flat and well surfaced so it's an ideal ride for families or anyone looking for an easy traffic free ride.
If you would like to continue your exercise in the Stratford Upon Avon area you could pick up the towpath of the Stratford Upon Avon Canal and enjoy a waterside cycle or walk.
For walkers the long distance Avon Valley Footpath and Monarch's Way both run through the area. View Full Details>>
Strathkelvin Railway Path14 miles (22.4 km)The Strathkelvin Railway Path is a popular cycling and walking trail running along a disused railway line from Glenboig to Strathblane. View Full Details>>
Strawberry Line (Yatton to Cheddar)11 miles (18 km)This splendid walk and cycle path runs along a former railway line that used to transport strawberries from Cheddar.
You start by Yatton railway station and head south passing Congresbury and Axbridge before finishing in Cheddar. The route passes apple orchards, open fields and the River Yeo while there are also pleasant woodland sections at King's Wood and Rose Wood. Also on the route is the delightful Millennium Green at Winscombe (perfect place to stop for lunch!) and the tranquil Cheddar Reservoir at the end of the route.
If you have time you could continue up to the magnificent Cheddar Gorge and see this spectacular natural wonder. View Full Details>>
Stroud Valleys Trail6 miles (9 km)This route runs from Stonehouse to Nailsworth following a disused railway line. The route is traffic free with splendid views of the Cotswolds and makes for a pleasant afternoon's cycling or walking particularly for families.
Click here for more information on this route.
You can further explore the area by following our walk to King's Stanley on the Stroud Canal. View Full Details>>
Taff Trail55 miles (88 km)Follow the River Taff, from Cardiff to Brecon, on this fantastic waterside cycling and walking route.
You start on the River Taff in Cardiff and head along the river northwards passing the Millennium Stadium and Cardiff Castle. There are also views of the attractive riverside Bute Park and the Weir on the Taff near Maindy as you leave the centre of Cardiff. You soon come to Radyr where you will pass the splendid Forest Farm Country Park and Castle Coch (the red castle) before passing through the village of Nantgarw. The route continues along the river through Glyntaff and on to Pontypridd where you join the trackbed of a disused railway to Merthyr Tydfil. The final section runs from Merthyr to Brecon passing the beautiful Pontsticill, Pentwyn and Talybont Reservoirs. You'll also pass the beautiful Blaen y Glyn Waterfalls before joining the Monmouthshire and Brecon Canal taking you into Brecon. View Full Details>>
Tees Railway Walk2 miles (4 km)This walk runs along the old trackbed of the Tees Valley Railway, from Cotherstone to Romaldkirk. The railway was originally opened in 1868 and closed in 1965. It ran for just over 8 miles between Barnard Castle and Middleton-in-Teesdale on the South Durham & Lancashire Union Railway.
The walk runs for about 2.5 miles on a reasonably flat path with nice views of the surrounding Teesdale countryside. In the summer months you can see lots of wildflowers and butterflies along the path. You can extend the walk by continuing to Mickleton and Lonton. View Full Details>>
Teversal Trail4 miles (7 km)Enjoy cycling and walking along these former railway lines, located on the Nottinghamshire/Derbyshire border. It's a nice flat path, with good views of the surrounding countryside to enjoy on the way.
The route starts from the Teversal Trails visitor centre on Carnarvon Street in the Ashfield district of Nottinghamshire. The centre has lots of information on the walks and cycle routes in the area. There's plenty of parking and a nice cafe for refreshments at the end of your exercise.
From the centre you head north along the old railway toward Upper Pleasley where you will find Pleasley Pit Country Park in Derbyshire. The former colliery site has been converted into a lovely country park and local nature reserve with ponds, reed beds, grassland and woodland.
At the park the route turns south towards the village Skegby where there are a number of interesting old buildings to see. Just before reaching the village you turn west, passing Coppy Wood before returning to the visitor centre. View Full Details>>
Thornhill Trail2 miles (3 km)This easy cycling and walking trail runs along a disused railway line between Ladybower Dam down and Bamford station. It runs for just under 2 miles along a flat path with views of the River Derwent and a woodland section near the reservoir. It's a good one for families or anyone looking for an easy cycle or walk.
The route runs along a section of the Derwent Valley Heritage Way so there is scope for extending your walk along this long distance path. Heading south east will take you along the river to Hathersage.
There's also a good cycling trail around the Howden, Derwent and Ladybower Reservoirs. If you're on foot try the Ladybower Reservoir Walk or the climb to Win Hill. You can take a short detour from the path at Parkin Clough to climb the hill where you will enjoy fabulous views over the reservoir. The summit is only about a quarter of a mile west from the path and a great option if you are on foot. View Full Details>>
Tissington Trail13 miles (21 km)The Tissington trail is a 13 mile off road path following the trackbed of a disused railway line through the stunning Peak District National Park.
The trail is shared by walkers and cyclists offering fabulous views of the Derbyshire countryside. It runs from Parsley Hay in the north to Ashbourne in the south.
The trail links with the popular High Peak Trail at High Peak Junction. View Full Details>>
Two Tunnels Greenway11 miles (18.5 km)This is a super, shared cycling and walking path making use of a disused railway path through Bath and the surrounding countryside. View Full Details>>
Waskerley Way10 miles (16 km)This is a shared cycling and walking path that follows the route of the old Stanhope and Tyne Railway line.
The path starts near Consett and runs to Weather Hill passing through woodland and open moorland. You will also pass the delightful Smiddy Shaw Reservoir, Hisehope Reservoir, Waskerley Reservoir and Tunstall Reservoir near the village of Wolsingham. View Full Details>>
Water Rail Way16 miles (26 km)This shared cycling and walking trail runs along the old Lincoln to Boston Railway Line from Lincoln to Woodhall Spa. View Full Details>>
Weavers' Way59 miles (95 km)Follow the Weavers' Way through the beautiful Norfolk Broads from Cromer to Great Yarmouth via North Walsham. The route meanders through the countryside passing Aylsham, North Walsham, Hickling and Acle before finishing at the popular coastal resort of Great Yarmouth. Highlights on the walk include:
  • Felbrigg Hall Park - This National Trust owned country house boasts a landscape park with a lake and 520 acres of woods.
  • Blickling Hall - this National Trust owned estate is a treasure trove of romantic buildings, beautiful gardens and landscaped park.
  • Hickling Broad - This National Nature Reserve is situated in the upper stretches of the River Thurne, and is the largest expanse of open water in the Broads. Near here there's the pretty village of Potter Heigham where there's a significant 12th century church and a 15th century medieaval bridge to see.
  • Rivers Thurne and Bure - Enjoy a long waterside stretch along these two rivers just after passing Hickling Broad
  • Breydon Water - The final section runs along the River Yare and the delightful Breydon Water into Great Yarmouth. It is a nature reserve run by the RSPB and includes the fine Roman fort at Burgh Castle.
View Full Details>>
Wetherby to Spofforth Castle3 miles (5 km)Follow the Wetherby Railway Path from Wetherby to Spofforth on this easy walk or cycle in Yorkshire. View Full Details>>
Wheelock Rail Trail1 miles (2 km)This shared cycling and walking trail runs along a disused railway line in Sandbach. The easy trail is a popular one with people looking for an easy stroll or ride in the area. After the line closed in 1966 it became overgrown but in 2000 work started to transform the line for public access. It's now a pleasant tree lined path with lots of interesting flora to look out for in the spring and summer months. View Full Details>>
Whitby to Scarborough22 miles (35 km)Take this beautiful coastal ride in North Yorkshire from Whitby to Scarborough and marvel at the spectacular scenery. The route follows National Cycle Route 1 along traffic free paths making for an enjoyable and easy ride. Route highlights are the views of Robin Hood's Bay, the impressive Larpool Viaduct, the coast at Ravenscar and the beauty spot of Hayburn Wyke. View Full Details>>
Whitegate Way6 miles (10 km)A lovely, short cycle or walk on a disused railway line, running from Cuddington to Winsford through the Cheshire countryside. View Full Details>>
Wirral Way12 miles (19 km)This is a terrific walk or cycle ride that runs along a pleasant traffic free path through the Wirral Countryside and along the coastal estuary of the River Dee. It follows the track bed of part of the former Birkenhead Railway route from Hooton to West Kirby.
You start off at Hooton Railway Station near Ellesemere Port and head towards Neston entering the lovely Wirral Country Park on the way. The path then heads along the beautiful Wirral coastline passing Heswall and Thurstaston before finishing at West Kirby.
Along the route you'll pass very close to Royden Park and Caldy Hill, both of which are worth a small detour if you have time. At Royden Park you will find woodlands, meadows, heathland and two meres with an abundance of birdlife. You can also explore Thurstaston Common and climb Thurstaston Hill here.
At West Kirby you'll pass Caldy Hill where there are nice woodland trails and views over the River Dee, Hilbre Island and the Irish Sea.
Near Neston you pass the pretty coastal village of Parkgate which is well worth a visit. From the attractive coastal parade there are views across the marshland of the Dee and huge variety of birdlife to look out for.
The long distance Wirral Circular Trail also passes the area. Pick up this 37 mile trail to explore the rest of the peninsula. View Full Details>>
Worth Way7 miles (11 km)This 7 mail long bridleway and footpath runs along National Cycle Route 21 from Crawley to East Grinstead. View Full Details>>
Wray Valley Trail7 miles (11 km)This shared cycling and walking trail runs along a dismantled railway line from Moretonhampstead to Bovey Tracey in Devon. View Full Details>>
Wye Valley Greenway5 miles (8 km)This cycling and walking route runs along a disused railway line through the beautiful Wye Valley. View Full Details>>
Wyre Forest7 miles (11 km)This large forest near Bewdley has miles of super cycling and walking trails to enjoy. View Full Details>>
York to Selby16 miles (25 km)This lovely cycle and walk route starts on the banks of the River Ouse in the city of York and follows the Trans Pennine Trail and the York to Selby Railway Path south to Selby.
The mostly flat, off road route is ideal for a relaxing afternoon's cycling or walking and has views of York racecourse and the River Ouse. It runs for a distance of about about 16 miles passing Bishopthorpe, Naburn Bridge on the River Ouse, Riccall and Barlby on the way.
In Selby you can continue your exercise at the Selby Canal. View Full Details>>